foster the courage to self reflect and you'll find the inspiration to create yourself
Prerana Rudrapatna MD, DipABLM, BHSc.
InspiredTo
A dynamic lifestyle medicine platform. Inspiring a growth mindset for health and wellness.
नमस्ते
Namaste ~ Welcome
InspiredTo is a knowledge translation and health promotion platform. The core value is to inspire wellness and empower individuals to take ownership of their health. InspiredTo delivers culturally based health education, workshops, and mentorship through the lens of lifestyle medicine.
A Dynamic Lifestyle Medicine Platform
Dedicated to health advocacy, InspiredTo strives to improve health literacy and encourages sustainable behaviour change among individuals and communities.
“Foster the courage to self reflect and you’ll find the inspiration to create yourself” - Dr. Prerana
Dr. Prerana is passionate about living authentically and possess a growth mindset, especially for health and wellness. Her motivational speaking and life mentorship approach supports thinking outside the box and breaking down barriers to create your best self!
The road that leads you to yourself is the most beautiful.
Inspired to create yourself?
Discuss with Dr. Prerana about how you can tailor the presentations, workshops and mentoring to fit your unique needs. Start your health and wellness journey and create the best version of you!